How to Get Out of a Rut

How to Get Out of a Rut

How to get out of a rut? Have you ever been there? In a rut? Where your bored, lifeless, unmotivated, unhappy, irritated, would rather sleep your life away than get up and go? For the last several months I couldn’t figure out what was going on with me. For a...
Yoga Begins Now: National Yoga Day

Yoga Begins Now: National Yoga Day

Today is Summer Solstice AND National Yoga Day! To be honest, I think it’s kind of weird that we have a “National Yoga Day”, but then again there is a day for everything now a days. So, why not yoga? Yoga has done so much for me in the last fifteen plus years. So much...
Essential Oils to Improve the Workplace

Essential Oils to Improve the Workplace

Essential oils to improve the workplace start now! Stressed out! Smelly, stuffy office air, back pain, focus and concentration concerns. It’s all real. And for many they seldom truly do something about it. But here’s the great thing! Essential oils are an...
3 Ways to Improve Your Work Environment Instantly

3 Ways to Improve Your Work Environment Instantly

3 Ways to improve your work environment instantly with tips from Hope Zvara. In today’s modern world there is an app for almost every situation. If something is wrong or needs improvement, we can pull out our iPhone and search for the right app. However, when it comes...
Walking the Labyrinth of Life

Walking the Labyrinth of Life

Walking a labyrinth of life. Have you ever walked a labyrinth?  In the beginning, it’s slow, you’re young, you don’t know much, the world is new and different. But as you walk towards the center of the labyrinth, even though your pace is the same things speed...

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