Making the Next Right Decision Happens Now

Making the Next Right Decision Happens Now

Everything you do in life is based on you making decisions. No matter how large or small, it’s all based on decisions. I have been feeling lately that my life is missing several things. That I (in more than one way) am out of balance. I know it! My body knows...
Thanks and Giving Beyond Thanksgiving

Thanks and Giving Beyond Thanksgiving

Today I was up at 5:20am and was ready to teach yoga and meditation at 6am. I’ve been getting up early to teach on Thanksgiving morning for twelve years now. And I have a confession to make. Yesterday I didn’t want to go. I had only three people signed up...
Benefits of Pause F.O.R. Peace Breathing

Benefits of Pause F.O.R. Peace Breathing

It is too common in today’s world that when people think of a “magic pill’ most visualize a small little orange bottle with a prescription label attached. Although, how often do you ask yourself, “What tools do I already have?” Think hard, what have...

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