Rise Above Stress And Find Hope And Freedom Again

At some point we all need to say “enough is enough”. And that point is RIGHT NOW!
All that clutter mentally and physcially
All that stress where you feel like a failure 
All that questioning like somehow you aren’t good enough

All of that is OVER!
It’s time to turn: 

Clutter into CLARITY
Stress and Failure into FREEDOM and HOPE
Questioning into AWAKENING & PURPOSE 

In this sixteen-week program, we cover three key areas: Breath, Body and Belief. All three are necessary for sustainable success.
These KEY areas are the foundations to building that life you keep thinking is out of reach… Until now!

Benefits of this Program

It’s time to get your priorities straight so that you can achieve your goals and live your best life again.

Support group where you can share your progress and ask question, so you never feel alone
 Daily accountability, so you can move the needle forward every single day
Weekly videos including meditations, affirmations, and journaling, so even on your down days, there is still hope
 Weekly customized mindful movement and yoga practices for all abilities, so you can get moving again in this temple we call a body
 H.O.P.E., so you never have to wonder, this course will: Help Open People’s Eyes, and those eyes are yours

Join the Movement!

It’s time to start focusing on YOU and IMPROVING yourself and your life. 

You will be able to COMMIT yourself to having a more POSITIVE and PRODUCTIVE  and PURPOSEFUL life!

Can you afford to wait another day?


Join me and Have Only Positive Expectations


My Story

This course is a combination of what I did to move from addiction, scared, insecure, jealous, stuck, limiting beliefs, negative self-talk, hating my body, exhausted, feeling less than ALL THE TIME, hating myself, hating my life, depressed…

It took the elements of this course to get me to where I am today: loving my body, a complete shift in mindset, and seeing opportunities everywhere. I am a bigger risk-taker and I am more trusting of what the Universe provides for me. I finally think BIG, not just on the surface but deep down.

I am blessed beyond belief that I get to do exactly what I have been called to do: help others live their best life possible. 

By sharing my story, my lifestyle views, and my daily yoga practice, I focus every day on teaching others how to be (and not to be) the best version of themselves. This course is an opportunity for me to help you purposefully excel in your everyday life. 

Throughout my experience, I’ve connected with the most amazing people, from yoga students and studio owners to recovering addicts and people just looking for a little joy in their lives.

My journey to this business of helping others wasn’t an easy one. I’ve spent most of my life struggling to survive through an eating disorder, a laundry list of addictions, and the loss of a child. While in and out of recovery, yoga just sort of fell into my lap. As I improved my practice, I decided to look into becoming a yoga instructor—and with a prayer and an Internet search, I found a yoga school tucked away in the Colorado mountains. Off I went for a month-long intensive yoga training, which forever changed the way I viewed yoga, my calling, and myself.

Call me crazy, but that first day in the mountains I discovered my path for in the coming years. I never wrote it down, but it was burned into my memory. Fast-forward 15 years and—through a lot of hard work, sacrifice, prayer, and trust—I am living out that calling.

My mission is to share my story and help others live the best damn life possible. If I can go from a walking corpse, stricken with a deadly eating disorder, to a healthy mom of four, I can only imagine what is in store for you!

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