Wearable technology, the glow tracker app monitors your sitting activity and helps you develop healthy sitting habits.
Chairs that move with your body promote active sitting.
One of the most harmful aspects of sitting for long periods of time is the core loses strength, the back becomes stiff and we often end up slouching.
Active sitting is a way of setting yourself up to emulate the natural movements we make while standing and walking, engaging your core and back muscles and encourages you to remain in motion.
A great stool also encourages good posture.
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