Hatha Yoga for All Levels DVD

$19.97

Functional Fitness Expert, Hope Zvara brings easy-to-follow classroom instruction into the comfort of your home. Hatha Yoga for All Levels breaks down postures to help you achieve balance, flexibility, strength and inner peace. With daily practice, Hope’s breakthrough sessions will make you feel more fluid, agile and strong both inside and out.

Enjoy this Hatha Yoga DVD from the comfort of your own home or hotel, for a practice that can be 15 minutes long to 60 minutes long with this select-a-series style Hatha Yoga DVD.

Description

Functional Fitness Expert, Hope Zvara brings easy-to-follow classroom instruction into the comfort of your home. Hatha Yoga DVD for All Levels breaks down postures to help you achieve balance, flexibility, strength and inner peace.

With daily practice, Hope’s breakthrough sessions will make you feel more fluid, agile and strong both inside and out. From beginner to seasoned yogi this DVD is a great companion for any yogis practice!

Hatha Yoga DVD for All Levels is a select-a-series format that allows you to practice three separate 20-minute sessions or use them as a full hour of well-rounded instruction.
(when shipping international please choose that option shipping is adjusted for those shipments)

Additional information

Dimensions 5 × .1 × 5 in

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