Functional Fitness Expert, Hope Zvara brings easy-to-follow classroom instruction into the comfort of your home. Hatha Yoga DVD for All Levels breaks down postures to help you achieve balance, flexibility, strength and inner peace.
With daily practice, Hope’s breakthrough sessions will make you feel more fluid, agile and strong both inside and out. From beginner to seasoned yogi this DVD is a great companion for any yogis practice!
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