Bender Ball- Mini Ball


The Bender Ball is a 6-8″ inflatable ball that increases your core engagement up to 4 times more than floor crunches.

You can increase your workout intensity by extending back on the ball further. In the Bender Ball workouts, you can also choose the intensity and tempo that feels comfortable for you. Just by changing the leverage of your body, you can change the intensity of the workout. The intensity may also be adjusted by slightly inflating or deflating the ball. Other small balls, like a child’s toy ball, are not designed to be adjusted in this way.


Mini exercise balls are an excellent tool for core strengthening exercises. They can add an extra dimension of balance or resistance, and core integration to your workout routine when positioned between your arms or legs or between you and the floor or wall.

For yoga and toning they can provide extra focus and responsiveness during the exercise.

Core work using a mini fitness ball offers the body up to 408% more effective core work and that means less time working out and more results!

Instantly feel the difference when this mini fitness ball. No space? No problem. This ball easily deflates and inflates for easy travel.

Easy to use on the floor, a yoga mat, even the sleeper inside your rig! The perfect fitness tool for a trucker!


Lightly inflate the mini ball and they can be used for grip strengthening.

Two straws and two plugs included to easily inflate the mini ball and re-inflate if needed for easy travel.
Strong construction. This specific ball is rated and tested for 350 lbs of force and pressure (most other mini fitness balls have not been tested).

Lightly textured for a no slip experience! (please note most others mini balls are smooth textured).

Provides an inflation range from 7″ to 9″
Soft texture is easy to grip

Not recommended as a pet toy.


Assembled Product Weight
0.4 lbs
Color Green
Inflation Size 7″ – 9″
Assembled Product Dimensions (L x W x H)
6.00 x 4.00 x 0.50 Inches

Additional information

Weight .1 oz
Dimensions 9 × 1.5 × 5 in


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