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Bender Ball- Mini Ball

$15.00

The Bender Ball is a 6-8″ inflatable ball that increases your core engagement up to 4 times more than floor crunches.

You can increase your workout intensity by extending back on the ball further. In the Bender Ball workouts, you can also choose the intensity and tempo that feels comfortable for you. Just by changing the leverage of your body, you can change the intensity of the workout. The intensity may also be adjusted by slightly inflating or deflating the ball. Other small balls, like a child’s toy ball, are not designed to be adjusted in this way.

Description

Mini Ball (aka Mini Exercise Ball) – Deep Core Activation & Functional Fitness Tool

Take your core workouts to the next level with the Mini Ball (aka Mini Exercise Ball)! This compact, portable tool is designed to help you activate deep core muscles, improve stability, and support pain-free movement at home, in the office, or while traveling.

Use the Mini Ball with your favorite core, Pilates, or functional fitness routines to:

• Target deep core stabilizers safely

• Enhance pelvic and spinal support

• Build functional strength for everyday movement

• Improve balance, posture, and alignment

Perfect for women over 40, postpartum recovery, or anyone looking to strengthen their core while protecting the lower back. Small in size, but powerful in results—your Mini Ball (aka Mini Exercise Ball) is the ultimate companion for a stronger, more stable core.

Take your workouts anywhere—your core will thank you!

 

Additional information

Weight .1 oz
Dimensions 9 × 1.5 × 5 in

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