Hey all, join me for a fun, functional floor flow yoga practice complete with your fair serving of yoga fun! When we think to flow it means we become very compliant with cohesively sinking our breath to our movement, so come join me in a liberating flow that will leave you feeling amazing. Namaste!
Flow Yoga – 30 Minute Floor Flow Style Yoga with Hope Zvara
by Hope Zvara | Aug 23, 2014 | Working With Hope | 0 comments