In all reality we all have 12 minutes AND with most of us glued to some sort of electronic device makes it pretty easy (no excuses right) to get moving!

Join me in a no excuses- core torching 12 minute video with yours truly!

I know you won’t be disappointed.

Want more?

Here’s a 35 minute Yoga + Weights Practice that will surely leave your body smiling!


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Let us all know how it goes by leaving a comment on this blog post OR leave a comment on YouTube!

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