4 Ways to connect with Mother Nature: Every day is Earth Day… It shouldn’t be just once a year that we consider helping our planet and serving Mother Nature in her quest to support life. I am always amazed at […]
Why I don’t say I’m a yoga teacher when I go to yoga… When I travel and my schedule allows, I love to take a yoga class or two. Not to evaluate the teacher, judge the studio or compare notes, […]
The word yoga means different things to many different people. I have been teaching yoga for just under fifteen years and practicing for half my life and I am at a place were I linger even calling myself a yoga teacher […]
From even before I had kids I knew several key points that would become the cornerstones of my parental approach. I feel very passionate about my kids seeing themselves as unique (like most parents) but in that uniqueness I wanted […]
Explore Possibility Thinking… Possibility thinking brings the possibilities to an endless limit of opportunities. Possibility thinking is when we think beyond what is the obvious (answer) in front of us. What some would say is the “safe, predictable route”. Possibility […]
Each day I realize my kids are only getting older and soon they will have their own opinions and ideas they already have their own opinions and ideas! What was once scheduling naps and changing diapers has become a combination of […]
Daylight Savings Time is Here! It seems as the years go on, I hear more and more people conversing about the point of still having daylight savings time. And to be honest, I wonder too. Now don’t get me wrong, […]
Having the wish to grow-as you are, is my wish for you. Welcome to another great month ahead! I have found lately many people in my circuit have all had the same request, complaints or worry. How do I move […]
Making the impossible- Possible How many times have you been told or told another that something couldn’t be done? That what was being thought or dreamed up was “impossible” and would never happen. Now I don’t know about you but […]
Ethical practices of yoga – “How is one to act in this world?” Ashtanga yoga is the pathway to attaining “absolute truth.” Yogic philosophy and the yamas and niyamas (the first and second limbs of yoga) offer us a road […]
Living a Life of Hope…. If you haven’t yet heard my story, here is another chance. For those of you who know me, know I have a lot of story to tell, I don’t tell it all very often, but […]
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